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What is Mindfulness?
What is Mindfulness?
Mindfulness and its Benefits
Scientific Studies
Workshops and Courses
Free Introductory Session
MBSR 8 Week Program
Mindfulness-Based Psychotherapy
Mindful Self-Compassion
Mindful Living Groups
Mindful Aging
About the Center
Our Mission
The Teachers
Guided Meditations
Testimonies
En Español
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Home
What is Mindfulness?
What is Mindfulness?
Mindfulness and its Benefits
Scientific Studies
Workshops and Courses
Free Introductory Session
MBSR 8 Week Program
Mindfulness-Based Psychotherapy
Mindful Self-Compassion
Mindful Living Groups
Mindful Aging
About the Center
Our Mission
The Teachers
Guided Meditations
Testimonies
En Español
Contact Us